Each Suppers meeting has its own purpose and personality.  There are only three non-negotiable principles common to all meetings:   1.  that we all actively practice non-judgment 2.  that we all prepare meals from single, whole, fresh foods with very limited processed food 3.  that we all avoid commercial messages and the promotion of any particular diet, product or service   Beyond that, facilitators create meetings based on their own particular passions, be it teaching people to prepare raw ve …

This group is for those looking to nurture their creative spirit, reduce stress, have fun, promote personal growth, and experiment with self-expression. I am a registered board-certified art therapist offering single-session workshops and workshop series designed to help participants stretch their creative potential through art-making in a way that will facilitate personal and creative growth and foster self-reflection. Workshops are held in my office/studio space with all art supplies provided. …