VANCOUVER NORTH & WEST SHORE TAI CHI & CHINESE HEALTH Qi GONG 2013 MEET-UPS ** WELCOME** The North Shore Tai Chi Spirit is a group of people who are interested in learning and practicing tai chi and qigong. We practice at three locations: Highlands United Church in Edgemont Village, and our sister locations are at North Shore Neighbourhood House and John Braithwaite Community Centre. We host a number of special events throughout the year and attract a wide range of practitioners. We hope you'l …

This is a fun and unique group for people who would like to lose weight, have more energy, or just get healthier while helping raise money for charity! A SHRINK-A-Thon is like a “walk-a-thon”, but instead of "walking" participants shed excess pounds for charity. Instead of raising pledges for every kilometer we walk, we will be sponsored for every pound or inch we lose! We all know many worthy causes in need of financial support. Also, many of us recognize the need to shed a few pounds, gain …

The purpose of starting this group is to maintain a group that meditates weekly/bi-weekly or monthly together. It's like having a work-out buddy only its meditation buddies :) I invite you to join in a guided meditation night to relax, unwind & rejuvenate your mind, body & soul. Our meditation group will become active again in September as I will be recovered from back surgery then. The guided trance meditation will be led by me. I enjoy facilitating group and individual meditations. I love gene …